21 Day Online
Guided Cleanse and
Conscious Living Program
5% of proceeds
donated to
Trees For Life
"I love that I was supported to just do what I could and not give myself a hard time."
"I really enjoyed my first cleanse! I love that I was supported to just do what I could and not give myself a hard time if I deviated. I've enjoyed tuning into the cause and effect of what I'm experiencing. I can see that food is medicine and I've loved noticing that I run well on less food and reconnecting to my appetite rather than the clock.
Thank you Jacq!"
Traci
Our Living Ayurveda Cleanse is NOT a radical detox that focuses on deprivation!
It IS an opportunity to redefine your relationship with your body and your health. It is a time to slow down, simplify and reset your self care habits and let go of some of the not so healthy habits that inevitably creep in, and support and strengthen your digestion.
Our focus is not only about the food you eat.
Although important, food is not the full picture.
Even when we eat the most fresh, organic, seasonal pure food we can still have digestive problems when life is too full, with too much stress and our lifestyle rhythms are out of whack.
For 21 days I will support you in tuning in and creating healthier rhythms and habits that will sustain you with deeper health way beyond our time together.
Youโll feel lighter, more connected with your body and understand how the choices that you make each day can either run your down or create lasting health!
Sound good?
And, you will not be doing it alone!
I'll be supporting and guiding you with live calls, meditations, a cooking class, recipe and guidebook!
With our private community page you'll feel the support from our Seasonal Cleanse community.
Together we will slow down, tune in, cleanse and connect with our body wisdom!
Cleanse Live Calls:
Kick Off Call Friday 18th october at 9am
Going Deeper Call friDAY 25th oCT 9am
Emerging Call and Q & A sATURDAY 2nd november 9am
All calls are in ACdT (adelaide time)
Course includes a preparation and cooking class Video!
nO PROBLEM IF YOU CAN'T BE THERE LIVE...
All calls are recorded AND YOU'LL BE SENT A REPLAY to WATCH AT YOUR LEiSURE.
3 Live Video Calls
Packed full of information and support!
Preparation and Cooking Class Video
Recorded Meditation and Breathing Practices
to support your inward connection
Cleanse Guide Book
You'll be supported all the way!
Cleanse Recipe Book
Delicious and simple recipes to keep!
Intermittent Fasting for your Body Type Video
Lymphatic Cleansing Techniques
Going Deeper Options
for Return Cleansers or those who are keen!
Access to our dynamic private Cleanse Community Platform
to support each other and ask questions.
And more!
Select your choice of with or without your Ayurvedic Cleanse Pack!
$229
$289
Thank you Jacq, I have loved this cleanse. Being more in tune with my body's rhythms and needs, eating delicious food and feeling nourished and light. This is how I want to eat and feel all the time.
Faith
Your body's needs are unique.
There is NO 'one size fits all' approach here!
I'll help you to design a cleanse experience to suit your body's needs.
First time cleanse?
No problem! We can ease you in.
Seasoned detoxer? Welcome back!
Are you wanting to go deeper!?
DOORS CLOSE WEDNESDAY 16TH OCTOBER 8pm.
NUMBERS ARE LIMITED SO I CAN GIVE MY ATTENTION TO AND SUPPORT
THE WHOLE GROUP
๐ฟ Reduce inflammation
๐ฟ Deepen your body wisdom
๐ฟ Strengthen your digestion
๐ฟ Reduce sugar cravings
๐ฟ Boost and balance your energy
๐ฟ Ease aches and pains
๐ฟ Support your immunity
๐ฟ Release excess weight
๐ฟ Improve your sleep
๐ฟ Support your natural hormone balance
And as you detox your body you'll also be helping to regenerate our beautiful Earth!
5% of proceeds for this event goes to Trees For Life
With more than 20 yearsโ experience as an Ayurvedic Practitioner and Yoga teacher I weave my knowledge of these ancient sciences with modern techniques, combined with my deep intuition, to support, guide and mentor my clients into deep healing on all levels of their being.
Cleansing twice yearly keeps me consciously connected to my habits and whole wellbeing.
I look forward to cleansing with you!
Any questions? Email hello@livingayurveda.com.au
xx Jacq